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Public Swimming Timetable

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Monday 8.30am - 3:30pm
Tuesday 9.00am - 3:30pm
Wednesday 8:00am - 9:00am / 11:00am - 3:30pm
Thursday 8.30am - 11:00am / 1:30pm -6:00pm
Friday 9:00am - 12.30pm

Aqua Fitness Timetable

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Aqua is an ideal form of exercise for all ages and fitness levels. Water diminishes the effect of gravity and buoyancy reduces the pain that is often experienced with land based exercise. Muscular strength and tone will improve from variable water resistance. Our Aqua classes are suited to those who are looking for an aerobic workout, with the flexbility and support to work at your own pace.

Mums & Bubs Aqua Tuesday 11-11.45am
Aqua Active Thursday 6-6.45pm
Pregancy Aqua Wednesday 10am
AcquapoleTuesday 7:15pm
Thursday 12 Noon
Saturday 7.30am
Acquapole Boxing: Wednesday 11.45am
Thursday 7.15pm

Aquastrength: Monday 1:15pm
Tuesday: 7:45pm
Wednesday 6:15pm
Thursday 12:45pm
Aqua Combo Class: Tuesday 6:15pm